Everyone has a unique life story.

I believe effective counseling requires personal connection and collaboration to find the path that fits your individual needs. I utilize a blended approach that incorporates cognitive behavioral therapy (CBT), motivational interviewing, a touch of humor, and hard-earned wisdom to equip you with the tools to overcome obstacles and lead a more fulfilling life.

Counseling Services

I work with adults who wish to address life’s challenges, including issues related to stress management, anxiety, depression, addiction, grief, trauma, career, life role and family-system dysfunction.

Intervention Consulting

In situations where an intervention is required, I work with families to address their loved one’s substance use disorder and to motivate needed change.

Please contact me for additional information and the scope of related services.